Spicy Caribbean Chicken

Spicy Caribbean Chicken

Spicy Caribbean Chicken

Spicy Caribbean Chicken

Use less cayenne for a non-spicy dish, as this chicken will still be very moist and flavourful without the heat. Makes 6 pieces

  • 1 garlic clove, chopped
  • ¼ tsp. each salt, black pepper
  • 1 ½ tsp. cayenne
  • 1 tsp. cinnamon
  • ½ tsp. each nutmeg, ginger
  • ¼ tsp. cloves
  • Juice of 1 orange
  • 1 tbsp. vegetable oil
  • 6 boneless skinless chicken thighs

Combine all ingredients except the chicken and mix well.

Add chicken and turn to coat all pieces.  Cover and refrigerate 4-6 hours to marinate. Bake at 375 for 15-20 minutes or until cooked through.

Serve with crunchy salad, fresh fruits and rice.

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